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What is The O'Meara Process?

The O'Meara Process is a revolutionary 10-step approach that drives people to achieve unprecedented performance. The O'Meara Process is an incredibly powerful tool because it goes to the basis of your beliefs and allows you to make lasting changes. By understanding the importance of how perceptions affect thoughts, feelings and actions, The O'Meara Process develops people through trust, respect and cooperation.


The 10 Steps of The O'Meara Process


1) Discover Aspirations
Aspirations create a desire to change or improve. Sharing aspirations helps establish a theme of cooperation.

2) Observe What Is
There is real power in learning to observe. Judgment blocks observation. Observation gives you information.

3) Look for Patterns
Patterns can be either repetitive errors, or repetitive successes. Errors are going to happen from time to time, even at the highest levels of performance. Patterns, not individual errors, are the key.

4) Appreciate What Is Working
Once we have discovered some patterns, focus initially on the successful or effective patterns. So many mistakes are caused by tension or by trying too hard. Focusing on what is working promotes a sense of confidence and relaxation.

5) Acknowledge What Is Not Working
Acknowledge what patterns are not working. Growth cannot take place until we are ready to change.

6) Create a New Perception
Perceptions are HOW we see things. Perceptions generate all our thoughts, feelings, and actions. By choosing a new perception, we begin to change.

7) Trust the New Perception to Generate a New Experience
By focusing on ONE thought to generate the desired action, we create a whole new experience.

8) Let the Experience Do the Teaching
Experience solidifies the process. Experience is a deeper level of learning.

9) Develop an Awareness of the Power of the New Perception
Awareness is more than just knowing. Awareness involves the whole body, not just the mind. If we are aware of the experience that we just had, the effects can be dramatic.

10) Assimilate the New Experience
Assimilation has occurred when ONE thought becomes NO thought. The new perception is now instinctive.

To experience how The O’Meara Process can make a difference in your life, organize a workshop, attend a lecture, or purchase a copy of the book Play Better, Live Better today.